Saturday, March 5, 2016

Beach Vibe

Your Vibe Attracts Your Tribe


(Scroll down to "The Playlist" and hit play before reading... works better that way!)


Spring break... How about a beach break? Got spring fever, got a beach vibe? We're here to help. 
Grab your long board, flip flops and floats... time to head south and get out of these winter blues. 

Today we've got an easy roasted Halibut recipe, some cool laid back tunes and if that's not enough we'll throw in a little "Painkiller". 

Feelin' good we're feelin' alright Yeah! ... The pots are on!



The Plate... 

Herb Roasted Halibut

Ok, this is one of the easiest and most tasty dishes we know of. We promise you that this will be so of the best flakey, flavorful fish you've ever had.

And just in case the weather is not cooperating you can prepare this inside in a matter of minutes and just pretend you're at the beach.

What you need... 

8 oz fresh Halibut
1 tsp kosher salt
1 tsp fresh ground pepper
1 tbsp fresh lemon juice
1 tbsp olive oil
1 large sprig of thyme
2 garlic or jalapeƱo stuffed olives
1 egg


What you do...

Preheat your oven to 400 degrees.
Place the fish on a piece of parchment paper.
Season the fish with salt and pepper.
Drizzle lemon juice and olive oil over fish. 
Lay the thyme on top and place the olives next to the fish.
Beat the egg together with 1 tbsp of water to make an egg wash. 
Brush the egg wash around the edges of the parchment paper.
Now fold the edge of the parchment paper under and around the fish make a little package.
Place the package on a baking sheet and cook for 12-15 minutes util cooke through.
Serve hot in the parchment paper. 






The Playlist... 

Beach Vibe

As usual, a little old a little new, but all good. Starting us off is Pepper with "Stone Love"... kinda how we feel about the beach. Or maybe it's better described as "True Love". Either way, it's all good. 

"Just follow the sun"and you will start singing "I shall be released" then you'll feel the "Pressure drop"!

Wonderful world, beautiful people... it's all good. And when you're on the beach (like Donavon says) "If it don't matter to you, It don't matter to me"!



The "Playlist" runs on Spotify- Click on the link to listen to Beach Vibe




The Bar... 

Painkiller

What you need... 

2 oz Pusser's Rum 
4 oz Pineapple juice
1 oz Orange juice
1 oz cream of coconut 
fresh grated nutmeg
Fresh mint

What you do...

Pour all of the liquid ingredients into a glass filled with ice.
Shave fresh nutmeg on top and garnish with mint.







You Need Some Vitamin Sea!




Please... Day Drink Responsibly 

Keep On Cookin'!










No comments:

Post a Comment